I'm a writer, former wellness guide and instructor, and believer in long shots.

I write about all of it. The wellness wake-up, motherhood, music, grief, politics, and of course "the woo."

My stories are sometimes about me — though never only about me. I write about life because I'm not exempt from the plot twists we all navigate. I write for myself and anyone who's been told to be more realistic but keeps daring to tune themselves to a louder frequency.

Still tuning to what’s true for me. Always will be.