Hello!

My website is getting a bit of a makeover… Hang tight and I will be right back looking fresher than a new pair a sneakers.

NEW PODCAST CONTENT COMING SOON… LET ME KNOW WHAT YOU WANT TO HEAR MORE OF ON THE POD!

I’M WORKING ON A SERIES OF STORIES TO HIGHLIGHT THE NEW COURSE.

  • A small but growing collection of vulnerable truths and relatable stories of being in the wellness industry but not always “well”.

    SUBSTACK

  • To be a guest on the podcast or to just ask a question click here

  • To inquire about consulting, advertising or speaking events message hello.studiolightburn@gmail.com

I LOVE A GOOD INTERNET FRIENDSHIP… FIND ME ON THE GRAM AND CHANCES ARE WE WILL BE SENDING MEMES IN NO TIME!

PICS BELOW TAKE YOU DIRECTLY TO MY IG.

View fullsize Last slide says it all about life at this moment. 🏀 (Yes it’s a GF sausage McMuffin hold the muffin add two hasbrowns… I have all the GF roadtrip hacks! 💁‍♀️) Happy Mother’s Day friends. 🫶🏼
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View fullsize Climbing out of my hole 🕳️🐇 with humor (what else?!) to say hello and thanks for all the love this week❤️‍🔥😮‍💨 Feelings associated with memes and sources as follows (warning second slide loud af and perfect): 1. It me, thanks Easter ?
View fullsize Warning sad singing on the last slides… Many of you knew my mother through my stories of her in classes, in the playlists I made for Mother’s Day classes, and in just knowing me, you knew her. Thank you to those who have reached out in s
View fullsize Been real quiet over here lately without much to contribute. Just trying to just keep writing, creating and healing from a surgery at the moment but this hit so hard I had to repost. Keep your head up friends + know that you are loved. Thank yo
View fullsize Just a few highlight moments and thoughts from the last year. I am so so so insanely thankful for this beautiful life. 51 feels right on time. 🩵 Thanks for all the birthday wishes. 🫶🏼
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View fullsize Watching the collective cognitive dissonance is almost unbearable… so I made some memes and distracted myself instead. And therin lies the rub😩 but that is my own cognitive dissonance to wrestle with. 🤦‍♀️ 1. This movie haunts me. 2. R