Hi friend!

Still finding yourself here for yoga because that’s what I did for like, EVER? I have two yoga offers by way of one easy click! Opt in below and get the Complete Class Guide that links you to my new digital course and my on demand library of over 100 prerecorded classes.

What I’m working on these days…

At my core I am a storyteller who believes in the power of music and words—whether they're written, spoken, or sung into existence. A former yogi who traded “om” for ink. I'm now a word-obsessed chaos merchant crafting stories and singing joy into existence with equal audacity— like “okay ADHD multi-hyphenate slow down” but I’m all “LFG”!

My yoga mat judges me daily from the corner of my writing space, but 20 years of teaching was enough and the stories in my soul are begging for light now.

Through The Lightburn Podcast, (on a brief hiatus while I write at the moment) I've created a safe sanctuary where wellness meets HONEST conversation, inviting listeners to explore healing through interviews and stories about the power of shared narratives and vulnerability.

Join me in discovering what it means to feel truly well, one story, one song, one passion at a time.

  • A small but growing collection of vulnerable truths and relatable stories of being in the wellness industry but not always “well”.

    SUBSTACK

  • To be a guest on the podcast or to just ask a question click here

  • To inquire about consulting, advertising or speaking events message hello.studiolightburn@gmail.com

Let's Create Something Meaningful Together

Strategic Consulting + Speaking Engagements

With over a decade of experience working with leading brands like Nike, Lululemon, and appearing on The Oprah Network, I bring deep insights into wellness, business strategy, and authentic brand development. My approach combines practical business acumen with a genuine understanding of what it means to build purpose-driven ventures in today's wellness market.

Wellness Industry Consulting

Strategic guidance for studios and wellness businesses

Brand development for modern wellness consumers

Operational excellence and community building

Marketing strategies that maintain authenticity

Digital Strategy & Development

Website optimization and development

Social media strategy and content planning

Brand storytelling that connects

Digital footprint enhancement

Speaking Engagements

Corporate retreats and team building

Women's empowerment workshops

REAL wellness seminars

Purpose-driven leadership talks