Ready to see what comes after the yoga high?
I think a lot of us thought it would last forever but there’s more to “unravel” than just the yoga. If you’re new to yoga or seeking more sustainable and ethical ways to continue your practice this course is for you. Sign up before Nov 15th at half off and we go LIVE January 15th 2026!
Work With Me & What I love Doing
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Movement Classes
While I've stepped back from regular teaching, I still offer movement and yoga consulting for events and special occasions. I love leading movement experiences at private events—either as part of other services or stand alone corporate gatherings, family celebrations, or speaking engagements. If you're looking for someone to guide a group through mindful movement, message me with your event details and I'll do my best to make it happen!
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Speaking
After 20 years in the wellness industry, I have a lot to say and extensive experience in how to hold an audience. Topics I can fill 45 minutes+ on (with slides—and spoiler alert, it's not all love and light…) include: "The Wellness Super Highway to MAHA", "What Wellness Isn't Saying" and "Finding What Wellness Works for YOU". But I am not limited to wellness—I also speak on parenting, ADHD life hacks, and mindset tools in general.
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Officiating & Singing
One of my most important "jobs" over the last decade has been facilitating life's most precious events. I love nothing more than learning a person's life story or a couple's love story and finding the words to help share that story—either through song or as MC. Whether it's a non-denominational wedding, funeral, or celebration of life, I cherish serving as your facilitator of ceremony and hold this work sacred.
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Wellness Industry Consulting
After two decades working with brands like Nike and Lululemon, I help wellness companies and entrepreneurs with brand development, trend forecasting, product innovation, and strategic partnerships. If you're building something in the wellness space and need someone who's been consistently ahead of the curve including knowing when it was time to divest from wellness but without losing your for it, let's talk.